By Sarah Shaw
ISBN-10: 0300198760
ISBN-13: 9780300198768
Sarah Shaw, an established practitioner and instructor of Buddhism, investigates a large and sundry diversity of historical and later Buddhist writings on meditation. lots of those texts are slightly identified within the West yet, because the writer exhibits, they are often useful, relocating, and infrequently very humorous. She starts off with early texts of the Pali canonthose that describe and contain the Buddha and his fans instructing meditationsand strikes directly to commentaries,” with their copious variety of sensible counsel, anecdotes, and debts of early meditators. the writer then considers different early texts that have been inspirational as Buddhist traditions unfold via India and directly to China, Korea, Japan, and Tibet. Centuries after being written, early Buddhist texts have misplaced none in their relevance, this authoritative ebook exhibits. In a practice characterised through flexibility and mobility, those writings provide knowledge unchanged through time.
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Example text
Indd 46 08/07/14 9:18 PM meditation and the eightfold path 47 equanimity, made great, abundant, immeasurable, free from hostility, free from ill-will. ‘It is in this way that a monk has attained to the state of a Brahmā. ‘And how has a monk attained a state of imperturbability? ‘Here, with the complete surmounting (samatikkamma) of the perception of material forms, by leaving behind perceptions of sensory impact and by not paying attention to perceptions of diversity, enter upon and abide in the sphere of infinite space, reflecting, “Space is infinite”.
Some features may not be appropriate in secular therapeutic contexts. One longstanding Zen nun I know remained smilingly thoughtful during a highly technical group discussion on this interesting subject I attended. At the end, when people were leaving, I noticed she was writing something on the board: Mindfulness is not mindfulness. Mindfulness is mindfulness. The point I think she was making, and it was really her engaging manner and timing that made it, is that some things just have to be experienced to be understood.
So above, below, all around and everywhere, to all as to himself, he abides suffusing the whole world, in every direction, with a mind filled with sympathetic joy, abundant, made great, immeasurable, free from hostility, free from ill-will. ‘He abides with a mind filled with equanimity, suffusing one quarter, likewise the second, likewise the third, likewise the fourth. indd 46 08/07/14 9:18 PM meditation and the eightfold path 47 equanimity, made great, abundant, immeasurable, free from hostility, free from ill-will.
The Spirit of Buddhist Meditation by Sarah Shaw
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