Read e-book online Complete Reflexology for Life PDF

By Kevin Kunz, Barbara Kunz

ISBN-10: 0756655803

ISBN-13: 9780756655808

Written through Barbara and Kevin Kunz, world-renowned names in reflexology, this complete consultant teaches you the way to paintings reflexology into your busy day-by-day regimen. that includes totally illustrated reflexology sequences for every age and assorted eventualities, this calming, enjoyable method may also help you forge superior bonds with every body on your lifestyles, and produce approximately light therapeutic via contact.

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Example text

Sally had breathing difficulties following years of exposure to chemicals and aerosols in the course of her work as a cosmetologist. Looking for respite, she sought the services of a reflexologist. Her breathing eased and, over time, the problem was completely eliminated. Easier childbirth Joanna was being wheeled into the delivery room when she suddenly realized that she did not have her golf ball at hand. Since she had found that using a golf-ball technique had helped to relieve some of the problems of pregnancy, she asked a nurse to bring the ball to her.

To orient yourself, the spine reflex area lies on the inside of the foot and the shoulder reflex area on the outside. The reflex areas for the lung, chest, breast, and upper back is represented as one area. However, in the same way as the chest and lungs lie “behind” the back, so the chest and lungs reflex areas actually lie behind the back reflex area. Head/Brain Neck Face/Sinus Teeth/ Gums/Jaw Arm inside foot This view shows how the spine reflex area runs along the inside of the foot. The neck is represented at the big toe, the area between the shoulder blades in the ball of the foot, the lower back at the arch, and the tailbone at the base of the heel.

Reflexology sessions not only eased Maria’s immediate symptoms, but by inducing total relaxation, significantly improved her general health. She also learned self-help techniques that she can put into practice throughout the day. Self-help reflexology techniques can be used at any time of the day to aid relaxation and help bring relief from symptoms. Aiding recovery Recovery from a life-threatening condition had left Bob feeling depleted, discouraged, and dependent on expensive medication. As his reflexology work progressed, his color improved, he reported feeling better, his medication was withdrawn by the doctor, and he now reports feeling good.

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Complete Reflexology for Life by Kevin Kunz, Barbara Kunz

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