By Kaplan Schweser
ISBN-10: 1427794774
ISBN-13: 9781427794772
Read Online or Download SchweserNotes. 2010 CFA exam. Level 2 Book 4: Alternative Asset valuation and fixed income PDF
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Additional resources for SchweserNotes. 2010 CFA exam. Level 2 Book 4: Alternative Asset valuation and fixed income
Sample text
When exhaling the Upper Level Breath, you must exhale from the nose; then, immediately afterward the Lower Level Breath will return and descend into the tan-t’ien. When inhaling the Upper Level Breath, draw it in through the nose and then, immediately afterward, the Lower Level Breath will return to the tan-t’ien to be pressed again upward along the spine. ’ “If you simply practice the orthodox art of T’ai Chi the correct levels can be attained and all the stages penetrated. Yet, in the beginning be sure to not become excessive about training.
Each is distinct, but at the same time form a collective whole. ” In ancient China a commander moved his troops from one location to another during battle by sending a soldier with a large flag to the area first. In seeing the flag, the soldiers carrying the banners would lead their troops to that location. The function of the soldiers holding the banners was totally dependent upon the actions of the “flag” men and the commander, but the men holding the flags need only rely on the commander, and the commander need only rely on himself.
It becomes immaterial later on whether you practice the circular motions of the solo forms, or the sparring exercises of tui-shou [sensing-hands), san-shou [dispersing-hands], or ta lushou [greater rolling-back-hands]. All that really matters is that while performing these exercises you are conscious of breathing naturally and that your facial expression remains calm and unchanging. “The qi should circulate throughout the inner areas of the body. Previous to stretching and before actually having set the exercise into motion, you will already be well aware of how to nourish the qi through the exercises.
SchweserNotes. 2010 CFA exam. Level 2 Book 4: Alternative Asset valuation and fixed income by Kaplan Schweser
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